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The Pleasure Pause

Updated: Sep 5, 2022

“THE PLEASURE PAUSE IS A MOMENT TO THINK ABOUT WHAT GIVES YOU PLEASURE. A PAUSE TO REFLECT UPON WHAT INVOKES A MEMORY OR DREAM THAT STIRS YOUR SOUL. BECOME YOUR OWN SACRED MUSE.”


How can you make the practice of anointing a daily part of your life? Empower your normal routines! This is where self-care meets anointing. Use your wild imaginings to bring forth and manifest what you wish to create, into the now. The more intensely you feel and dream in your self-anointing, the quicker your life will take off into the wonderful journey of the conscious heart.



Prepare for a sacred day.

Choose an essence to support and empower your day ahead. Know which plant part will inspire your day and give yourself permission to apply the essence of choice. Or, choose an essence that you love and can bring you to a remembrance of the joy that makes your spirit sing. The essences will help you open up your imagination and give you a greater ability to dream.

Later in the day too, perhaps during a break or at lunch time, choose an essence and anoint yourself as you reflect on something beautiful and enlightening. Some secret wish that gives you a smile. This is a good time to put your feelings into the dreams you wish to bring forth. Sit, breathe in the fragrance, and allow yourself a moment to strengthen your creative nature. Feel as if it already exists. Enjoy the feeling. Let it take you away!






Albert Einstein once said, “Imagination is more important than knowledge.”


Your imagination is free and available to you 24/7. Your imaginings can change your life. What you imagine with deep feelings of love and pleasure, will be the vibration you hold throughout your day. End your day with an inhalation and with a gladdened heart enter the dreamtime. Tap into your own innate wisdom and dive deep into the sacred temple within.

If you do this anointing ritual from 3-5 times a day, you will notice a happiness and peace emanating from your spirit, and the frequencies around you will begin to increase with light and love

This practice supports you in releasing your normal routine and in connecting to the Earth and your higher self.


Connect to divinity.

Connect to the truth of who you are at all times.

Anoint and take action to commune with your own unique spirit.

Delight in this secret act of self-love. And… you will always smell so good.

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